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WATER AEROBICS WITH MELISSA

You may not be able to walk on water, but you can run in the pool. Aqua jogging has long been recognized as a rehabilitation exercise and a wonderful workout in its own right. Any resident looking to increase their cardiovascular capacity minus wear and tear on muscles should jump on in. The water's fine—and the benefits of aqua jogging are incredible. Join us in Clubhouse Pool for a spatially aware class with our Cove instructor, Melissa.

Space is limited, be sure to reserve your spot before coming to class. Due to class capacity limits, walk-ins are welcome until class is full. For Residents Only

Earlier Event: October 31
KIDS' FITNESS CAMP WITH GYMGUYZ
Later Event: November 1
WATER AEROBICS WITH MELISSA