Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Meet at Clubhouse

Join your neighbors for a group sail on Hawk's Nest with Captain Rob! The Hawk’s Nest is a luxurious and spacious 41’ charter sailboat, one of the finest on the Bay. PLEASE NOTE: Spaces are limited for the adventure - and you’ll need to reach out to Capt. Rob directly to secure your spot. The trip will Include snacks and beverages (beer/wine + non-alcoholic).

Email: rburns@thecoveattiburon.com
Cell for text: (720)236.5633
Price: $100 per person

Limited to 2 persons per household. Larger groups may book a private sail.

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

The Cove Clubhouse | 6:30-9:00pm

You’re invited to a presentation of the compelling documentary The Coddling of the American Mind, inspired by the bestselling book by Greg Lukianoff and Jonathan Haidt. Following the screening, join us for a short Q&A session to share insights and discuss key takeaways. Light snacks and beverages will be provided.

Synopsis:

In 2012, anxiety, depression, and suicide rates among young adults began to rise dramatically, and nobody knew why.

THE CODDLING OF THE AMERICAN MIND, based on The New York Times bestselling book by Greg Lukianoff and Jonathan Haidt, explores the Gen Z mental health crisis through the intertwined stories of five remarkable 20-somethings, including Kimi, a Ugandan immigrant, and Lucy, a former psych ward patient struggling with various mental health challenges. As they enter college, their bright futures are soon overshadowed by fear and despair.

They’re full of promise as they enter college, but the teens quickly succumb to paranoia and misery. Lucy is convinced people want to kill her simply because she’s autistic. Kimi is on the brink of homelessness.

Learn More about the film, Ted Balaker and Courtney Morrehead Balaker:
About The Coddling of the American Mind Movie

5:30-8:30pm | Roadside Rotisserie Food Truck
6:30-9:30pm | Live Music with Marco + Friends

Join your neighbors for Food Truck Friday + Happy Hour. Enjoy a delicious dinner, complimentary beverages and live music starting at 6:30. Dine, relax and imbibe in our intimate setting at the Clubhouse!

We hope to see you there!

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life