Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

6:30-8:30pm | Sunset Lounge

We Need to STOP Maternal Mortality

Suellen Miller, PhD, RN, CNM, MHA

Please join for a presentation and discussion.

In the latest United Nations/World Health Organization report on global maternal deaths only 4 countries reported increases… Dominican Republic, Jamaica, Venezuela, and the USA. The reasons for this increase are multifactorial, access, affordability, maternity deserts, ethnicity, age, and chronic diseases. But we need to act now to stop these women from dying while giving life. Suellen Miller, PhD, Professor of Obstetrics, Gynecology, and Reproductive Sciences at the University of California, San Francisco, will discuss the global picture on maternal deaths, progress in some countries, the latest on the effects of US policies ending or defunding USAID, NIH grants, and the withdrawal from the World Health Organization, and what actions we can take reverse this trend.

Suellen, a new Cove resident, began her clinical work as a nurse-midwife. She got her PhD in 1994 and has been working in global maternal health since the 1980s. She has travelled extensively from the Himalayan peaks of Tibet to the depths of Jordan’s Dead Sea, from tiny island nations (Alinglaplap) to some of the most populous countries, such as Nigeria, India, and Indonesia. She has conducted training and teaching for health care providers, worked with WHO and other organizations to improve maternal and reproductive health, published over 150 scientific articles, and ignited the use of a simple, low-cost, device, the LifeWrap, which saves mother’s lives during childbirth.

Professor, Department of Obstetrics, Gynecology & Reproductive Sciences
Director, Safe Motherhood Programs, Bixby Center for Global Reproductive Health
Adjunct Professor, Maternal Child Health Program, School of Public Health, UC Berkeley

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

1-5pm | Cove Marina & Clubhouse

Get ready for an amazing afternoon of live music with Moderately Handsome Band!

Forrest Fire BBQ serving Ribs and Brisket
(for purchase)

Join in the party with us—this is a concert event of the year at The Cove, and you won’t want to miss it! Invite your friends and enjoy complimentary beverages on the dock or have them delivered to your deck, boat, kayak, etc. by Arnie on a water bike.

Enjoy this amazing concert right here at home!

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Meet at Clubhouse

Join your neighbors for a group sail on Hawk's Nest with Captain Rob! The Hawk’s Nest is a luxurious and spacious 41’ charter sailboat, one of the finest on the Bay. PLEASE NOTE: Spaces are limited for the adventure - and you’ll need to reach out to Capt. Rob directly to secure your spot. The trip will Include snacks and beverages (beer/wine + non-alcoholic).

Email: rburns@thecoveattiburon.com
Cell for text: (720)236.5633
Price: $100 per person

Limited to 2 persons per household. Larger groups may book a private sail.

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Clubhouse Kitchen | 6:30-8:30pm

A Taste of Greece at The Cove

Opa! Join your neighbors at The Cove for a delicious Greek-inspired evening with Chef David.

This demonstration class will walk you through how to make fresh homemade pita, creamy tahini sauce, tangy tzatziki, and perfectly crisp falafel.

You’ll learn key techniques, flavor secrets, and plenty of tips to bring the taste of the Mediterranean to your own kitchen. Come for the food, stay for the community—no passport required!

Buy tickets – The Cove Chef's Event - A Taste of Greece at The Cove – The Cove Clubhouse Kitchen

Space is limited so reservations are required. Reserve your spot today! 
Only $10/person (Charged to your Cove Account Ledger). 
Available to Residents of the Cove Only.
(Please leave our furry friends at home)

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

Sundays | 10am | Sunset Yoga Studio

Vinyasa Flow

This longer and steady-paced Vinyasa flow (syncing breath with movement) class dances between smoothly flowing poses and longer-held poses to build stamina and strength, occasionally exploring slightly more challenging poses. Modifications will be offered to support beginners and advanced practitioners alike.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Participants will need to bring their own mat, props, towels and water. 

Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio

Liv’s Fitness Class is a results-driven, dynamic workout that blends HIIT, functional movement, strength training, and Pilates-inspired methodology for a complete fitness experience. High-intensity cardio bursts combined with intentional movement builds strength, endurance, and sculpts your body. Suitable for any fitness level, the class is challenging yet achievable, teaching you how to push your limits while pacing yourself. With mindful breathwork, you’ll leave feeling empowered, balanced, and energized. Whether you’re just starting your fitness journey or taking it to the next level, Liv’s Fitness Class offers something for everyone.

Liv Skinner | livwell.life

• The Cove at Tiburon, Power Pilates

• Red Dragon Yoga, San Rafael

• FORME, San Francisco

• Award winning Pilates instructor in Marin County via Marin IJ

• Highest and most consistent percentage of in-studio class attendance

• Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events

Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.

Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life

6-8pm | Clubhouse Pool

Bring your friends and family to the Clubhouse for the Kids Pool Party. Serving In-N-Out Burgers for the kids at 6pm followed by a pool party!

We will have a professional lifeguard on duty. Parents can drop off children any time after 6PM and must arrive by 8PM for pickup. The party is for swimmers 4-16 years old.

Clubhouse Pool will be closed to all other activities during this time.

Tuesdays & Thursdays | 6pm | Sunset Yoga Studio

Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Participants will need to bring their own mat, props, towels and water. 

On Tuesdays, you will be in great hands with our instructor, Phina.

Rhythmic Flow Vinyasa

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath. Ideal for yogis with a base understanding of the more common poses in yoga.

Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.

Learn more about Phina.

On Thursdays, you will be in great hands with our instructor, Fiona.

Vinyasa Basics

Moving at a slower, steady pace, we will explore the foundational asanas (poses) that will support you in most Vinyasa yoga classes, blending proper alignment and body awareness with occasional restorative elements to help you relax, release tension, and grow your practice safely. This class is ideal for newer yogis or anyone seeking a more basic class to unwind and refine their fundamentals.

Fiona has been a student of yoga and meditation for over a decade, with 500+ hours of formal teacher training through YogaWorks. Inspired by her roots in ballet and modern dance, she brings a love for creative movement to her alignment-based classes. Through a combination of intuitive sequencing and attention to the breath, her classes offer an embodied experience that is playful, challenging, and grounded in practical wisdom. Students are encouraged to deepen their exploration of yoga and discover a practice that not only feels good, but that can bring clarity and meaning to their lives off the mat.

Learn more about Fiona

Sunset Lounge | 6:45-9pm

Join us in the Cove Sunset Lounge for an inspiring evening of creativity, community, and wine! Whether you're an aspiring artist or a seasoned painter, “Sip and Paint Art Class with Graciela” welcomes all levels to explore their artistic voice while working on the same theme in their own unique style.

🖌️ $25 per participant
🎟️ Limited to 14 guests – Reserve your spot early!
✅ No experience needed – all supplies provided

“When I paint, I get inspired by the places I have been and the diverse identities and cultures of the people I have met. But most of all I am inspired by our shared humanity. Whether you are experienced or new to painting, I welcome you to my art class. In my class, I break down the painting process into easy-to-follow steps. 

We will paint for about an hour and a half, and enjoy breaks each half hour to sip and mingle! I guarantee that you will walk away with your own beautiful painting – and the memory of a unique artistic experience.”
– Graciela

Bring your creativity – we’ll provide the rest!

For Cove Residents Only. Please leave our furry friends at home.