Saturdays at 10am | Mondays & Wednesdays at 6pm
Sunset Yoga Studio
For years, Liv has been helping Bay Area residents achieve their wellness goals through a combination of techniques and endless uplifting support. With extensive personal and award-winning professional experience in the wellness industry, Liv delivers a highly effective workout that elevates and enables you to redefine what’s possible for your fitness level.
The fusion of high intensity interval training with Pilates is a cutting edge approach to achieving your optimal fitness goals as it offers both the strength and flexibility benefits of Pilates with the cardio and fat-burning advantages of HIIT. This unique and comprehensive workout provides not just a physical workout, but a holistic approach that connects your Mind, Body, and Spirit to strengthen your entire being from the inside out. So, whether you're a fitness newbie or looking to enhance your routine, Liv’s 45-minute classes are challenging yet achievable for all-levels of fitness and will leave you feeling rejuvenated and deeply satisfied.
Liv Skinner | livwell.life
The Cove at Tiburon, Power Pilates
Red Dragon Yoga, San Rafael
FORME, San Francisco
Award winning Pilates instructor in Marin County via Marin IJ
Highest and most consistent percentage of in-studio class attendance
Currently facilitating multiple corporate wellness programs for companies such as, Google, Jamestown Property Management, E3 Education, Bozzuto Luxury Apartments, and Creekside Social Events
Please feel encouraged and welcome to connect with Liv in the meantime to book a private session.
Phone: (415)942-3186
Email: livsknnr@gmail.com
Website: livwell.life