Tuesdays & Thursdays | 6pm | Sunset Yoga Studio
Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. You will be in great hands with our featured instructor, Phina on Tuesdays. We’ll have guest instructors in on Thursdays.
Phina obtained her certification through YogaWorks, trained at RoCo Dance, and studied Yin Yoga at the Arhanta Ashram. Phina is known for her unique sequencing, thoughtful use of music, and carefully crafted classes.
Participants will need to bring their own mat, props, towels and water.