Come join us in the Sunset Lounge for a cup of tea and “zone out” after a hectic week. In honor of Earth Day, our own Dr. Jeanette Wolf will give an introduction to reflexology (reflex zone therapy), demonstrating how to use your hands to activate reflex points on yourself, as well as offering seasonal insights as we step into spring. Reflexology has its roots in ancient energy healing practices and is a natural tool (literally at your fingertips) that can be used anytime. By activating reflex points in the hands or feet you can connect with and encourage the body to come into balance and promote well-being. This event is suitable for anyone wanting to learn a simple self-care ritual to optimize well-being. For residents only.
Location: The Cove Sunset Lounge